Broccoli is the “king” among crucifers or Brassicaceae (cabbage, cauliflower, etc.) It has a large stem that branches into smaller stems, each carrying a bunch, making it look like a miniature tree. There are several broccoli varieties, and each one has a different taste and a more or less fibrous and crunchy texture. Their color varies from deep sage green to purplish green. Broccoli is a vegetable packed with photochemical and antioxidants. It is also prized for its effectiveness against viruses, ulcers, and cancer.
The nutritional benefits
Broccoli is full of substances that work like drugs.
Indeed it contains many powerful antioxidants such as quercetin, glutathione, beta-carotene, indole-3-carbinol, vitamin C, Lute in, calcium D-glutamate, and sulforaphane.
These antioxidants, acting in synergy, make broccoli a food of choice for making vegetable juices and reducing the risk of developing several cancers, especially those of the breast, cervix, prostate, colon, and lung…
Low in calories, broccoli is incredibly rich in vitamins A, C, K, B6, E, foliate, calcium, phosphorus, potassium, and magnesium.
The virtues of broccoli juice
The photochemical and antioxidants in broccoli help stimulate our defense mechanisms, including antibodies’ production to fight cancer.
Help keep bones healthy.
A daily glass of broccoli juice contributes significantly to the calcium intake needed for healthy bones.
Broccoli is much healthier than milk, which contains saturated fatty acids and does not have comparable medicinal benefits.
Help prevent congenital disabilities.
The antioxidant substances in large amounts in broccoli help lower the rate of sperm with genetic defects, and therefore the risk of congenital disabilities.
Helps prevent breast cancer
Glucosinolates, sulfur compounds that help excrete excess estrogen that causes breast cancer, are found in broccoli.
Supply to the good health of the digestive system
Like all vegetables in the cruciferous family, broccoli promotes good colon health by preventing constipation, such as colon cancer.
Helps protect the eyes
Its high antioxidant content makes broccoli an excellent vegetable for overall health, but it is particularly beneficial for boosting the eye’s defenses against ailments.
In particular, Lute in, which is found in broccoli, helps prevent the phenomenon of macular degeneration that can appear with age.
Stimulates the immune system
The vitamin C intake from half a cup of broccoli juice is higher than the daily recommendations and helps boost immunity and fight many diseases.
Helps prevent prostate cancer
The indole-3-carbinol in broccoli is a potent anti-cancer substance, whether it affects breast or prostate cancer.
Helps care for the skin
The high content of sulforaphane in broccoli quickens the liver. It detoxifies the skin, thus better healing the damage caused by excessive exposure to harmful UV rays from the sun.
Help prevent stomach upset.
Studies show that sulforaphane may also help eliminate bacteria called Helicobacter pylori, which is often associated with peptic ulcers. This substance also has a preventive effect on cases of gastritis, esophagi is, and gastric reflux.
Helps fight against tumors
The too-high sulforaphane level in broccoli sprouts stimulates enzymes’ production with detoxifying properties, which help reduce tumors’ size.
A juicer will produce little broccoli juice; an extractor is, therefore, more suitable.
The Broccoli Treatment over time
It is unnecessary to fix the treatment duration; it is not a drug, and the indicated durations are random. It is up to each to judge according to the benefits withdrawn from the day today. Also use Super p Force and Tadarise 20 to treat erectile dysfunction
There is no harm in consuming the broth all the time. However, daily consumption of the flower may irritate the intestines in some people.
Warning
During processing, spices are strictly prohibited, and you should avoid consuming any coffee and animal fat.
The expected results during and after treatment are as follows:
- Regulation of sexual dysfunctions (erectile dysfunction)
- Regulation of urinary complications
- Increase in ejaculatory volume and libido
The decrease in urogenital pathologies (bladder, prostate, urethra, seminal vesicles, etc.)
Decreased PSA (Specific Prostatic Antigen)
Help with spasms and cramps of the urogenital system.
Broccoli has the following properties which you also benefit from during processing:
- Lower cholesterol
- Regulation of the intestines
- Regulation of blood pressure
Improved immune system and physical energy
Broccoli-based therapy is a powerful and additional preventive treatment of benign prostatic hypertrophy, prostitutes, cystitis, and urinary tract infections.
A high dietary intake of raw
Cruciferous vegetables such as broccoli, cabbage, and cauliflower are associated with a reduced risk of many types of cancer and other disorders.
Studies have shown that many anti-cancer effects are due to two compounds derived from these vegetables: sulforaphane and DIM. These cruciferous compounds target cancer at different stages of its development and progression, primarily reducing cancer risk, forming and stopping the progression of individual tumor cells.